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45% of People Report Working in Painful or Tiring Positions – Part 1: Overview

A common problem we see in the clinic is pain associated with long hours of computer/desk work. Read on to learn how to prevent this.

How Kinesiology Taping Affects Bruising and Swelling

We are going to discuss one of the lesser known benefits of Kinesiology tape: swelling reduction and accelerated recovery from bruising.

70% of Runners Experience Injuries During Training – Part 4: Over Pronation

Over pronation is excessive movement in your feet and ankles, where the arch flattens and the foot rolls inward when you run or walk

70% of Runners Experience Injuries During Training – Part 4: Over Pronation

Over pronation is excessive movement in your feet and ankles, where the arch flattens and the foot rolls inward when you run or walk

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70% of Runners Experience Injuries During Training – Part 3: Over Striding

How is your running style affecting your leg muscles? Whether you’re a heel striker or a forefoot runner, this is an important issue.

70% of Runners Experience Injuries During Training – Part 3: Over Striding

How is your running style affecting your leg muscles? Whether you’re a heel striker or a forefoot runner, this is an important issue.

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70% of Runners Experience Injuries During Training – Part 2: IT Band Syndrome

Continuing with the second part of our running series, we are going to look at another common site for pain in runners: the IT band.

70% of Runners Experience Injuries During Training – Part 2: IT Band Syndrome

Continuing with the second part of our running series, we are going to look at another common site for pain in runners: the IT band.

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70% of Runners Experience Injuries During Training - Part 1: Overview

We are kicking off our blog by focusing on some common injuries related to running. 70% of runners experience injuries during training.

70% of Runners Experience Injuries During Training - Part 1: Overview

We are kicking off our blog by focusing on some common injuries related to running. 70% of runners experience injuries during training.

Read More